Myths and FAQs with Joe Wicks | Lean in 15

2019-01-03 1

Fresh from his Mumsnet webchat, Joe Wicks - AKA The Body Coach - tackles some key myths and FAQs about losing weight and getting lean: can you adopt the 'Lean in 15' nutrition and exercise programme if you're vegetarian, pregnant, or a busy parent feeding the whole family? Which is more important: food or fitness? And are we over counting calories now?! Watch the vid to hear Joe's take.

Like this? Subscribe to the YouTube channel for more Mumsnet content. New videos every week: http://tiny.mn/1k47ooT

See more videos at http://www.mumsnet.com/video

Mumsnet is the UK's biggest online network for parents. Join the conversation at www.mumsnet.com

Like Mumsnet on Facebook: https://www.facebook.com/mumsnet
Follow Mumsnet on Twitter: @mumsnettowers

Free Traffic Exchange